Does your child struggle with:
• Getting started on tasks and assignments?
• Staying focused and following through until completion?
• Managing their time and materials effectively?
• Regulating their emotions and impulses?
If so, they may have executive function weaknesses holding them back.
What Are Executive Functions?
Executive functions are the cognitive skills that allow us to plan, organize, make decisions, regulate emotions, and act with intentionality instead of impulsivity.
These crucial brain-based abilities drive success in all areas of life from academics to relationships and future careers.
Common Executive Function Challenges:
• Difficulty with time management/meeting deadlines
• Forgetfulness, losing belongings
• Problems with task initiation and persistence
• Poor organization of materials and information
• Frequent procrastination
• Emotional outbursts and low frustration tolerance
• Trouble following multi-step instructions
• Lack of flexibility/adapting to changes
How Executive Function Coaching Helps
Through our personalized 1-on-1 coaching program, we equip students with customized systems, strategies, and skills development to improve:
• Planning & Prioritization
• Task Initiation
• Organization
• Time Management
• Self-Monitoring
• Working Memory
• Impulse Control
• Emotional Regulation
• Flexible Thinking
Our coaching partners with students to deeply understand their unique strengths and challenges. We build an individualized toolkit of proven techniques, routines and technologies tailored to their specific needs.
In-Session Activities:
• Building routines and schedules that work
• Organizing digital and physical workspaces
• Breaking down long-term projects into steps
• Practicing prioritization and decision-making
• Developing self-monitoring and self-talk strategies
• Learning focusing techniques and managing distractions
• Regulating emotions with calming and cognitive strategies
We actively involve parents/caregivers and teachers to create consistency and support across all environments.